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Posts by Tommy Jackson

About Tommy Jackson
Hi I am the creator of Sportswink. A sports content platform that helps athletes get better at sports. My interest in sports started when I was involved in training and fitness. I studied how athletes get better physically and mentally. Over time I have looked at training principles and sports psychology methods that are used in football, fitness and athletic development. At Sportswink I want to give athletes information that they can use right away. I do not want to give them hope or quick fixes. Every article I write is based on training concepts that athletes can use at home or when they are getting ready for a competition. I follow trusted people in sports science, coaching and athlete development. This helps me make sure the information I share is correct and relevant. I look at what's happening in the USA, UK and Europe to stay up to date with modern training practices. My goal with Sportswink is to make good sports knowledge easy to understand and available to everyone. I want to help beginners and serious athletes get better at sports one step at a time. Sportswink is based on one idea: if you want to get better at sports you need to work have the right mindset and train smart. Sportswink is, about helping athletes with this.
Powerful Lessons from NFL Champions
Posted inSports rules and beginner guides

7 Powerful Lessons from NFL Champions You Can Apply to Sports and Life

1. Discipline Beats Talent – A Core Powerful Lesson from NFL Champions What This Powerful Lesson from NFL Champions Means One of the most powerful lessons from NFL champions is…
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Posted by Tommy Jackson July 1, 2026
The science of weekend athletes
Posted inSports training and performance

The Science of Weekend Athletes: 7 Proven Reasons 2-Day Training Works

Many people believe that getting fit requires working out five or six days every week. While frequent exercise can certainly help, modern research tells a different story. The Science of…
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Posted by Tommy Jackson June 23, 2026
Youth Soccer Growth Is Exploding in America
Posted inSoccer

Why Youth Soccer Growth Is Exploding in America 2026

Youth soccer growth in America has shifted from a slow, steady climb into a full-on sprint, and the timing isn't an accident. The 2026 FIFA World Cup is arriving on…
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Posted by Tommy Jackson June 22, 2026
NIL_for_Student-Athletes_The_Complete_2026
Posted inSoccer

NIL for Student-Athletes: The Complete 2026 Guide

Three years ago a star running back could fill a stadium with sixty thousand seats on a Saturday.. The star running back would not get one dollar from all those…
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Posted by Tommy Jackson June 21, 2026
How to Improve Shooting Accuracy Basketball at Home
Posted inSports training and performance

Proven How to Improve Shooting Accuracy Basketball at Home 2026

Learn how to improve shooting accuracy basketball at home with proven drills, form fixes, and a 20-minute daily routine that actually works.Picture this: it's 9 p.m., the driveway hoop is…
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Posted by Tommy Jackson June 17, 2026
What is pick and roll
Posted inSports training and performance

What Is a Pick and Roll? A1 Basketball Strategy Explained Simply

What is pick and roll? If you've watched a basketball game and heard commentators throw that phrase around but had no idea what they were describing, you're not alone. It's…
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Posted by Tommy Jackson June 16, 2026
How to Build Explosive Leg Power for Football
Posted inSports training and performance

How to Build Explosive Leg Power for Football at Home 2026

Football is a game of moments and those moments are decided by speed, strength, and most importantly, explosive leg power. Whether you’re sprinting past a defender, jumping for a header,…
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Posted by Tommy Jackson June 12, 2026
How to Stop Nervousness Before a Game Proven Tips That Work Fast
Posted inSoccer

How to Stop Nervousness Before a Game: Proven Tips That Work Fast

This guide breaks down exactly how to stop nervousness before a game using techniques that are grounded in sports psychology, practical to apply in the changing room, and fast enough…
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Posted by Tommy Jackson June 11, 2026
Strength Training for Soccer Players at Home
Posted inSports training and performance

Powerful Strength Training for Soccer Players at Home 2026: Build Explosive Power Fast

Introduction to Strength Training for Soccer Players at Home If you want to improve your performance on the pitch, strength training for soccer players at home is one of the…
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Posted by Tommy Jackson June 7, 2026
How to Increase Sprint Speed in Football at Home.
Posted inSports training and performance

How to Increase Sprint Speed in Football at Home 2026 Without Costly Mistakes

How to Increase sprint speed in Football at home quickly with proven drills, powerful tips and avoid common mistakes that slow your progress. Increase Sprint Speed in Football at Home…
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Posted by Tommy Jackson June 7, 2026

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